Feeling a little 'off'? This grounding session can help you to feel much more connected and slow down the mind of 'chatter'. A gentle adjustment is performed of the Earth Star and Sun Star energy centers, bringing them back to their respective 'homes'. 
 
Sit or lie down where you will not be disturbed. Be sure to breathe during the session. When you hear Jenn breathe, it's a good cue for you to breathe too. Notice any sensations you have in your body. It's your job during the session to be present, breathe, and pay attention to your body. Enjoy the relaxation!
 
Precautions:
Do not use if you have a pacemaker
Do not use while driving
 
Tools Used:
174hz alloy steel tuning fork
528hz alloy steel tuning fork
432hz E note crystal singing bowl